The kid is home, the dog needs to be walked, there is a load of laundry waiting to be washed, dinner needs to be prepared, and my favorite show is streaming on Netlfix.

How do I stay productive during my work hours?!

Try these strategies to stay focused even when you are working from home.

• Set boundaries between home life and work life
• Communicate with your partner, roommate, family, etc. when you are “in the office” and should not be disturbed
• Know your distractions and actively avoid them while you are working
• Make lists for everything to keep you focused on priorities
• Take regular rest breaks and a designated lunch period
• Get up and move around or go for a walk if you can
• Take time to decompress after your work day is complete